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Yoga and Discovery, March 6-10, 2019

Join Fire Me Up Studio and Alluem Yoga for Journey to Puerto Rico: a retreat experience unlike any other. Escape the cold wine and explore the isle of enchantment. Play, dream, discover. 

Play.
Swim in the Ocean
Kayak into a Bio Bay
Hike through a Rainforest

Breathe.
Daily yoga and energy work sessions
Self exploration
Creative Adventures

Discover.
Wander Aimlessly
Explore Responsibly

​Included:
  • Daily yoga (all levels)
  • Creative art & pottery workshops
  • Daily breakfast
  • Welcome & closing dinners
  • Educational Workshop with Harimau Conservation*
  • Bio Bay kayaking experience
  • Day at Icacos Island
  • Welcome bag
  • 4 nights accommodation at Wyndham Grand Rio Mar
  • Hotel gratuities and taxes
  • Transportation to and from hotel
  • Complimentary Wi-Fi
 
Single Occupancy $3,000 pp
Double Occupancy $2,350 pp

Register online (link below!) or call Alluem Yoga (908) 276-9642.
I'm ready to register
 
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Connect with Harimau Conservation

In addition to exploring the beautiful island of Puerto Rico and connecting through our yoga practice, our group will get to spend the day with the Harimau Conservation team.

Harimau Conservation believes in a world where humans respect, value and protect nature, and they support community led conservation efforts. This unique blend of tourism and social responsibility will add a depth and richness to this special retreat. 


 
 
Journey to Puerto Rico Retreat Leaders
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Gina Pachkowski

Gina is the owner of Alluem Yoga. She is an energetic, certified yoga instructor. Her practice embodies a combination of power, vinyasa flow and yin yoga. She has tapped into her 15 years of dance training, fitness instruction and physically active lifestyle to create her own unique yoga style. This mother of three children has incorporated yoga and meditation into her daily living and finds joy in educating others about the mental, therapeutic, physical and spiritual benefits of the practice. She believes that only by giving we gain what truly matters. Gina received her 200hr YTT at The Yoga and Healing Center in Scotch Plains and is certified through the National Yoga Alliance. She gained an additional accredited 40 hours with Seane Corn, an internationally celebrated yoga teacher. She believes it is a luxury and a privilege to 'get to' do this to better ourselves in hopes to live a more compassionate, empathetic life.
Tammie Ramos-Crispino

Tammie is a certified life and business coach, artist, entrepreneur, Founder of Imperfectly Balanced Life and Owner of Fire Me Up Studio in Cranford, NJ. Her passion is to help individuals find purpose and balance in their lives while living life in their own terms. Tammie has over 20 years of experience in business, in both the corporate and small business setting. Tammie’s supportive approach to business also resonates in her nonprofit work. Tammie is a mentor for the Young Entrepreneurs Academy and her enthusiasm for reaching out to make a difference is reflected in fundraising activities for the YWCA, NJ Community Food Bank, Big Big World and most recently founder of Art for Puerto Rico, which raised over $25,000 for victims of hurricane Maria.
She loves spending time with her wonderful family and two fur babies.
Mindy Cullen

Mindy first discovered yoga in 2004. After years of dancing, sports, running and a multitude of gym classes, she stepped into an Ashtanga-based yoga class and discovered her true passion. She has practiced and studied in many styles of yoga: Bikram, Ashtanga, Anusara, Vinyasa and Soul Sweat. She acquired her 200-hour yoga certification through Wendy Gross-Pinto’s Soul Sweat Asana training. She compliments her physically meditative and spiritual flow with her previous experience as a dancer and choreographer on Virginia Tech’s nationally ranked dance team. As a certified yoga instructor and a member of Yoga Alliance, Mindy looks to motivate and lead others to discover their true potential on the yoga mat as well as in their lives. Her family motivates and teaches her every day to be present and more connected to life’s true purpose.
 
Join us in Puerto Rico
 
Fire Me Up! Studio
Fire Me Up! Studio

117 North Union Ave.

Cranford, NJ 07016

(908) 272-2600

http://www.firemeupstudio.com
Store Hours
Open Studio Hours
Sunday: 11 am to 6 pm
Monday: 11 am to 6 pm
Tuesday: 11 am to 6 pm
Wednesday: 11 am to 6 pm
Thursday 11 am to 9 pm
Friday: 11 am to 9 pm
Saturday: 11 am to 9 pm
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