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Metro Run & Walk
Metro Run & Walk

7289 Commerce Street
Springfield, VA 22150
(703) 913-0313
http://www.metrorunwalk.com

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Local and independent in Springfield, Virginia.
Dedicated to making sure you get exactly what you need.
We look forward to seeing you!

October 2016

In this edition:
 
  • Columbus Day Summer Sale
  • Turkey Trot Registration Now Open
  • Holiday Half 
  • Running & Walking Groups
  • Local Races
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Columbus Day Hours - Monday, October 10, 2016 
We are open regular hours 10am - 8pm
Columbus Day Weekend Fall Clothing Sale
Sail Away with Fall Clothes!

Save $14.92 on each piece of regularly priced fall clothing.

 
Sale starts now and ends when we close on Monday, October 10, 2016.

Offer good for in-stock, regularly priced clothing.
 
Expires 10/10/2016
 
 
Metro Run & Walk
Turkey Trot 5k for Parkinson's Research
 
 
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Registration for the 2nd Annual Turkey Trot 5k Run/Walk and 1 Mile Gobble Wobble -- A TeamFox Event benefitting the Michael J. Fox Foundation for Parkinson's Research is now open!  

The Turkey Trot is more than just a race – it’s an opportunity to get up and off the couch, get active with the family, work up an appetite for the feasting and celebrate the start of the Season of Giving!

All participants will receive a race t-shirt, a race bib, a race "swag" bag with giveaways and coupons, the race itself, and great post-race refreshments. Pictures of you finishing are available for free downloading as well!
Upcoming Featured Events
Registration is now open for the 2nd Annual Holiday Half Marathon for runners that showcases beautiful Wakefield Park, Lake Accotink, and the Gerry Connolly Cross County Trail.

The race will be held on Sunday December 11, 2016 starting at 9:00 a.m. Race headquarters, the start and finish line and parking is at Wakefield Park.

Runners can expect a premium experience starting with pre-race entertainment, a winter and holiday themed decorated course, scoring and awards, and an incredible post-race celebration including the awards ceremony, post-race breakfast buffet, and vendor expo.

 
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The 2nd Annual Holiday Half will be held at Wakefield Park..

Registration is $65 until October 1- then the price increases! Register now and don't miss this price!

Click here to go to the Holiday Half website for full details and to register.
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Register here.  
Join us on Friday, November 11, 2016 at 9am for an 11k run and 5k run/walk to celebrate Veteran's Day at beautiful Wakefield Park.

After finishing, we'll welcome you back with a terrific assortment of tasty treats!

There are two distances for this event:
  • 11k which WILL be officially timed and scored
    5k which WILL NOT be officially timed and scored
Shoes News
Look out for these updates in October
Nike Structure
 
 
 
 
 
Run with Us!
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Click on any of the images to learn more.
Local Races
Looking for local races and events of interest?
Heading into the fall racing season, so there are plenty of options. Check out all the DC region races at these event calendars:
www.RunWashington.com
www.RacePacket.com
www.active.com


Below are races that we support, host, or manage:  

10/16: GMU Family Weekend 5K, Fairfax. http://www.imathlete.com/events/EventOverview.aspx?fEID=38163

10/23: Go Time Fitness Challenge, Burke Lake. http://go-time-fitness.com/

11/5: Fill the Shoes 5K, Alexandria/Hayfield. http://kingstownestriders.org/fts_main.html

11/11, Veteran's Day Run Eleven 11k and 5k, Wakefield Park
https://www.signmeup.com/site/reg/register.aspx?fid=Z32VKH7

11/24, Turkey Trot 5k Run/Walk and 1 Mile Gobble Wobble,
website: www.turkey-trot-5k.com  
registration:  https://www.signmeup.com/site/reg/register.aspx?fid=612VHH7 

12/11, Holiday Half 1/2 Marathon, Wakefield Park
http://www.holiday-half.com

 
Community News
International Walk to School Day
October 5 is International Walk to School Day.  The first National Walk to School Day – called Walk Our Children to School Day – was held in 1997. In May 2012, the first-ever National Bike to School Day was celebrated across the USA.
 
In Springfield, there are 7 school registered for Walk to School Day events.  Learn more about the compelling history of the walk and bike to school movement.  read more...

Greater Springfield Chamber of Commerce Community Events
There are a lot of great events scheduled this fall -- wine tasting, Taste of Springfield, job fairs, holiday markets and more.  For more information, go to:  http://www.springfieldchamber.org/events/catgid/community-events-20 
Share the Love, Spread the Word and Shop Local!
Metro Run & Walk

7289 Commerce Street
Springfield, VA 22150
(703) 913-0313
http://www.metrorunwalk.com

Store Hours
Mon-Fri 10am - 8pm
Sat 10am - 6pm
Sun 12n - 5pm